Displaying items by tag: flexibility

Thai massage is ideally suited to aid injury recovery and improve muscle tone as well as boosting energy and improving flexibility  - all things required for active sports people.  Strong massage  with or without  oils  also with yoga style stretching   for optimum  benefit.

Thai Traditional Massage is a natural healing method which involves stretching and deep massage.

Thai Massage is also called lazy man's yoga. You wear loose comfortable clothes and the massage therapist actually picks up part of your body and stretches it for you. It feels absolutely amazing. Your muscles and bones feel completely loose and it is extremely relaxing, especially using Thai Heat Herbal Healing.

If you are in the mood to just lie there and drift off into dreamland for 1 or 2 hours, Thai massage is perfect for you.

Benefits include:

• gives you an emotional lift & positive feelings
• aids recovery from injury and after care
• increases the flow of oxygen & nutrients to cells and tissues
• relieves muscle fatigue & pain
• improves flexibility
• improves muscle tone
• makes your energy last longer
• gives a general sense of well-being
• makes you feel fantastic